2025 Brookfield Central Lancer Youth Winter / Spring Training

Welcome to BC Football Lancer Nation!

After a successful 2024 winter and spring training season, we’re going to be offering Performance training (Speed, Strength, Agility, Mobility) in the BC weight room FOUR days a week for the winter and spring seasons starting in January of 2025.

Training will be led by Coach Jacob Gravenkamp who is a certified clinical exercise physiologist and has been training youth athletes for the last 5 years both at BC and at Lifetime Fitness. He is someone that takes great pride in developing our Jr. Lancer athletes and delivering age appropriate training programs. Former BC football player, Randy Tice will be both assisting and leading workouts as well. Randy has interned during our summer program with both youth and high school athletes and currently helps coach in the weight room at Greenfield High School.

Sessions will run on Monday, Tuesday, Wednesday and Thursday nights beginning Monday, January 6th and running through Thursday, May 15th (70 possible sessions) with the cost being $10/session (~50% of what local training facilities charge per session). The link to the registration is below and there are opportunities to purchase multiple session packages at a discount as well.

You do not sign up for specific session dates. Jacob and Randy will be taking attendance for each session and we’ll let you know if you run out of sessions. If we have to cancel a session, communication will come to the email address provided in the registration form.

We’re looking forward to a great winter and spring! If you have any questions, please feel free to reach out to Joel Nellis at nellisj@elmbrookschools.org.