2025 Brookfield Central Lancer Youth Winter / Spring Training

Welcome to BC Football Lancer Nation!

After a successful 2025 winter and spring training season, we’re going to be offering Performance training (Speed, Strength, Agility, Mobility) in the BC weight room FOUR days a week for the winter and spring seasons starting in December and continuing after the break in January through the end of April.

Training will be led by Coach Jacob Gravenkamp and Coach Riley Hill. Coach Gravenkamp is a certified clinical exercise physiologist and has been training youth athletes for the last 6 years both at BC and at Lifetime Fitness. Coach Hill has been a football coach for the past 14 seasons, 10 at the collegiate level and 4 at BCHS. While at the college level, he also served as the head strength and conditioning coach for 7 years and 2 years as an assistant coach. Both coaches take great pride in developing our Jr. Lancer athletes and delivering age appropriate training programs.

Sessions will run on Monday, Tuesday, Wednesday and Thursday nights from 6:30-7:30pm beginning Monday, December 8th and running through Thursday, April 30th. The two weeks in December will be 100% free for all athletes! After returning from break, the cost of each training will be $10/session (~50% of what local training facilities charge per session). The link to the registration is below and there are opportunities to purchase multiple session packages at a discount as well.

STUDENT-ATHLETE WAIVER FOR PARTICIPATION

You do not sign up for specific session dates. Jacob and Riley will be taking attendance for each session and we’ll let you know if you run out of sessions. If we have to cancel a session, communication will come to the email address provided in the registration form.

We’re looking forward to a great winter and spring! If you have any questions, please feel free to reach out to Joel Nellis (nellisj@elmbrookschools.org)